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To reconcile the soul and body. Corporal practices for life without illnesses and stress
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Trying to keep up after the rhythm of modern life, we are in permanent physical and psychological tension, all more often suffer from a tiredness, irritability, problems with attention and illnesses. Софрология is science, that will allow to survive a pause, bring down a rate and find internal harmony. About her methods and techniques, based on weakening, correct breathing, visualization and positive thinking, in this book tells great-grandchild great psychologist Мишель Freud.
For Apple devices, a computer with iTunes installed is required to play the file correctly.
BK/55895252/R
Data sheet
- Name of the Author
- Freud Michel
- Language
- Russian
- Age
- 16
- Series
- Practical psychotherapy
- Release date
- 2007
Reviews
Grade
Олександр
10/16/2023
10/16/2023
Примирити душу і тіло - це книга, яка дійсно заслуговує на увагу
Автор, правнучка великого психолога Мишель Фрейд, детально розкриває методи та техніки софрології - науки, яка дозволяє знайти спокій, знизити темп життя та забезпечити гармонію між душею та тілом. Читаючи цю книгу, я отримав не лише теоретичні знання, але й практичні поради та вправи, які допомагають розслабитися, зосередитися та позбутися стресу. Відчуття спокою та гармонії, які я отримав після застосування рекомендацій з книги, були неймовірними. Рекомендую цю книгу всім, хто прагне жити без хвороб та стресу, та хто шукає шлях до внутрішньої гармонії та спокою.
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Trying to keep up after the rhythm of modern life, we are in permanent physical and psychological tension, all more often suffer from a tiredness, irritant...