Emotional balance. 12 skills that will help you find harmony
Read a fragment
Instant download
after payment (24/7)
Wide range of formats
(for all gadgets)
Full book
(including for Apple and Android)
Feel in harmony with the world. Matthew Mackay, Ph.D., Jeffrey Wood, Ph.D., and Jeffrey Brantley, M.D., offer simple techniques to help you take control of your emotions. The book's clear, comprehensive approach includes mindful breathing and relaxation, encouraging thoughts, meditations, practical guidance, and helpful tips. published in Russian for the first time.
FL/171089/R
Data sheet
- Name of the Author
- Джеффри Брэнтли
Джеффри Вуд
Мэтью Маккей - Language
- Russian
- Translator
- Павел А. Петрушков
1 book by the same author:
Products from this category:
Feel in harmony with the world. Matthew Mackay, Ph.D., Jeffrey Wood, Ph.D., and Jeffrey Brantley, M.D., offer simple techniques to help you take control of y...