Emotional balance. 12 skills that will help you find harmony
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Feel in harmony with the world. Matthew Mackay, Ph.D., Jeffrey Wood, Ph.D., and Jeffrey Brantley, M.D., offer simple techniques to help you take control of your emotions. The book's clear, comprehensive approach includes mindful breathing and relaxation, encouraging thoughts, meditations, practical guidance, and helpful tips. published in Russian for the first time.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/171089/UA
Data sheet
- Name of the Author
- Джеффри Брэнтли
Джеффри Вуд
Мэтью Маккей - Language
- Ukrainian
- Release date
- 2021
- Translator
- Павел А. Петрушков
3 books by the same author:
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Feel in harmony with the world. Matthew Mackay, Ph.D., Jeffrey Wood, Ph.D., and Jeffrey Brantley, M.D., offer simple techniques to help you take control of y...