Holidays, with traditional feasts and intimate conversations, are as integral a part of the life of a diabetic as of any person. However, a diabetic has to scrupulously count bread units and calories to avoid health problems. With this book it’s easy to do this: all the recipes given are already recalculated by the number of calories and bread units (XU), which means there is no need to multiply two-digit numbers in your head; Tables for calculating calories and bread units are provided so that the reader can show culinary creativity and modify the recipes he likes. In addition, it presents: basic rules of diabetic nutrition; three nutrition plans for diabetics; about 175 recipes for holiday dishes as part of the diabetic menu. The book is addressed to everyone who wants to live actively and without problems!