This book contains the author's complex of inverted asanas, tested in personal practice for more than 12 years and first published in English in the USA (2011). It intensively develops the two most basic principles of hatha yoga - inversion and introversion. However, the text is a short commentary as only a methodological guide for practical training with the author, and the sequence itself is given in photographs. This book should not be considered as a self-instruction manual for beginners, but it can be used by experienced practitioners and instructors to develop their practice.