Boxing for Beginners
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This educational manual was written for those. who wants to get serious about boxing. The author verified all the provisions of his book from his own experience, not only as a boxer, but also as a coach: he has been training young boxers for more than 20 years. In the book you will find everything you need - from boxing equipment and equipment to a detailed description of technical techniques. Numerous drawings accompanying the description of the techniques will help you independently master boxing technique and develop it when working with a coach and partner. For a wide range of readers, this book can become a springboard into the world of sports for real men.
FL/220975/R
Data sheet
- Name of the Author
- Валерий Щитов Константинович
- Language
- Russian