Amanda believes that people are too afraid, especially to ask for help, and this paralyzes their lives, does not allow them to move forward. In the book “Stop whining. Start Asking" Palmer examines these barriers, the fear of asking and being rejected, both in her life and in the lives of those around her, and discovers the emotional, philosophical and practical aspects of the art of asking. After all, this is a real art - to ask in such a way as to be heard.