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33 best breathing exercises from all methods and practices
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The breathing practices discussed in this book were studied by Ruschel Blavo during his many travels. The author has chosen the most effective, but at the same time accessible to everyone, exercises for every day, which produce a significant healing effect. Thanks to these practices, you can easily develop the respiratory muscles, strengthen the bronchi and lungs, increase the overall tone of the body, optimize metabolic processes and, as a result, achieve noticeable rejuvenation of the body.
FL/128577/R
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- Name of the Author
- Рушель Блаво
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- Russian
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The breathing practices discussed in this book were studied by Ruschel Blavo during his many travels. The author has chosen the most effective, but at the sa...