The state of our digestion determines the health of every cell in the body. If it is bad, then we will not have a strong immune system, a well-functioning mechanism for eliminating toxins, a flat stomach, good mood and vibrant energy. The book “Happy Tummy” talks about how to improve the functioning of the digestive organs, on which mental clarity and a healthy weight depend, without counting calories, without diets and additional restrictions. It is filled with practical advice, descriptions of exercises and excerpts from books of the ancient science of life - Ayurveda. Nadya Andreeva is a certified wellness specialist, a professional in the field of conscious nutrition. She works with hundreds of women, helping them improve their health by improving their digestion process. Nadya suggests analyzing your eating habits that lead to poor health, and gives step-by-step guidance to developing new ones that will help you find health and inner harmony.