Each of us experiences difficult and crisis periods. How to behave during this time is a matter of personal choice. You can fold your arms and complain about life. Or you can look for new opportunities and overcome circumstances. This book will help you: objectively assess yourself and your capabilities, overcome anxiety and worry about the future, think positively and not give in to stress, increase self-esteem and become more self-confident, make the right decisions in difficult situations, understand in which direction to grow and develop, achieve your goals and change your life for the better.