Yoga has gradually gained popularity among people of all ages all over the world. But yoga is not gymnastics, not philosophy or religion. Yoga is a way of li...

This book contains simple techniques and methods of self-massage that are used in Western and domestic medicine, as well as eastern massage techniques, which...

This book talks about how to understand your own subconscious and work with it. As a rule, this can be done by learning to penetrate your own dreams and solv...