Yoga theory and practice
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Yoga has gradually gained popularity among people of all ages all over the world. But yoga is not gymnastics, not philosophy or religion. Yoga is a way of life. This book talks about the theoretical and practical foundations of yoga - an ancient, harmonious, proven system of improving the spirit, mind and body, holistic knowledge about the world around us and about man himself.
FL/360646/R
Data sheet
- Name of the Author
- Лаванда Нимбрук
- Language
- Russian
2 books by the same author:
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Yoga has gradually gained popularity among people of all ages all over the world. But yoga is not gymnastics, not philosophy or religion. Yoga is a way of li...