The author of the book, Candidate of Sciences, Master of Sports in powerlifting, offers his own method for correcting and maintaining optimal weight, based o...

From this book you will learn the dangers of the “healing” methods widely advertised by G.P. Malakhov, such as: urine therapy, intestinal and liver cleansing...

Many guys start going to gyms in hopes of building muscle and becoming stronger. However, most of them do not achieve any results and eventually quit trainin...

Behind the now fashionable “health improvement according to G. Malakhov”, things that are not at all harmless are often hidden. Urine therapy, intestinal and...