Microelements are substances that take an active part in regulating all vital functions of the body. Their excess or deficiency causes changes in the functio...

This book will tell you how to eat for diseases of the gastrointestinal tract, because if its functioning is disrupted, a diet is MANDATORY! You will learn w...

This book will tell you how to eat when stressed and exhausted. There are problems everywhere, life is filled with them. First, stress falls on a person, and...

The role of calcium in the body is very great. It forms the skeleton, affects blood clotting and water metabolism, normalizes the metabolism of carbohydrates...

This book will tell you how to eat if there is a lack of vitamin A in the body. With a lack of this vitamin, bone growth slows down, resistance to colds decr...

With a lack of this vitamin, children develop rickets, sleep disturbances, unreasonable anxiety, and decreased muscle tone. Later, deformations of the bones ...

Today we will give you 100 recipes for dishes, the use of which gives a lasting rejuvenating effect. Don’t be surprised, because it has long been known that ...

Irina Vecherskaya - “100 recipes for kidney diseases”; Publishing house: "Tsentrpoligraf"; 2013; (Series “Soulful Cooking”); 192 pp. without illustrations; I...

This book will tell you how to improve memory and brain function. Memory is one of the most important functions of a rational body, and the brain needs adequ...

This book will tell you how to eat when you have headaches. Medicine knows more than forty different diseases, the main or even the only symptom of which can...

This book will tell you how to eat when you have hypotension. Doctors argue about what hypotension is? Is it an independent disease, a symptom of some pathol...

For different diseases, different diets are prescribed. This book will tell you how to eat if you have vitamin deficiency. You can’t live without vitamins! T...