The book "Fatigue and Wear and Tear; or, Tips for the Overtired" was written by the American writer and physician Silas Weir Mitchell. This book is a collection of useful advice for those who feel excessive stress and strain in modern life. The author shares his experience and recommendations on how to effectively cope with overload, maintain health and a positive mood. "Fatigue and Wear and tear" is not only a book of advice, but also a guide to taking care of your physical and mental condition in today's forced rhythm of life.