Self-worth. Steps to mindfulness and self-acceptance

Self-worth. Steps to mindfulness and self-acceptance

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BK/68718141/UA
Ukrainian
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Everyone has the right to love and happiness. In the book Self-Worth. Steps to Self-Awareness and Acceptance” you will learn:

- How to make friends with your inner child and treat yourself as an understanding adult

- How to deal with anxieties, fears and depressive moods< /p>

– How to work through your negative attitudes and heal the psychological trauma of childhood

– How to build personal boundaries and get out of toxic relationships

– How to stop depending on someone else’s opinion and go Follow your dreams without fear of judgment.

Publisher's layout saved in PDF A4 format.



The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/68718141/UA

Data sheet

Name of the Author
Сойта Марина Алексеевна
Language
Ukrainian
Age
16
Series
Psychology course
Release date
2022

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Self-worth. Steps to mindfulness and self-acceptance

Every person has the right to love and happiness. In the book Self-Worth. Steps to Self-Awareness and Acceptance” you will learn: – How to make friends with your inner ...

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