Fibromyalgia and chronic myofascial pain affect about 20 million people every year. In this case, the source and cause of pain may not be diagnosed for years. Warming ointments, pain medications, stretching and physiotherapy relieve pain symptoms for a while, but then everything returns. This book contains state-of-the-art knowledge about the causes and development of fibromyalgia and provides algorithms for alleviating the condition and, in some cases, complete recovery. The authors developed a map of trigger points of the body and suggested the practice of acupressure in the localization of pain in a particular area of the body. Also in the book you will find options for solving other problems: lymphatic drainage massage to combat swelling, practices for working with sprains and meditation practices for relieving somatic types of pain.

Editorial design retained in PDF A4 format.