Mom, you're all right. Finding Peace, Confidence, and Joy in the Chaos of Motherhood
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Every mother, no matter how much she loves her children, sometimes experiences emotions for which she feels guilty. Not everyone manages to accept anger, anger, irritation, sadness, longing, fear, and this casts a shadow on the entire maternal experience.
Claire Nikoghosyan is a clinical psychologist with 20 years of experience. In her practice, she often met mothers who were in a state of stress, depression or anxiety. They admitted that they often lose control and are ashamed of it, that after the birth of the children they wanted, they lost themselves.
In this book, the author gives advice on how to accept your "shadow emotions", cope with anxiety and anxiety and find calmness in the chaos of motherhood.
Publisher's layout of the book is preserved in PDF A4 format.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/68092291/UA
Data sheet
- Name of the Author
- Никогосян Клэр
- Language
- Ukrainian
- Age
- 16
- Series
- Почти на нуле. Книги, которые помогут уставшим родителям
- Release date
- 2020
1 book by the same author:
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Every mother, no matter how much she loves her children, sometimes experiences emotions for which she feels guilty. Not everyone manages to accept anger, anger, irritation, ...