Three steps to awakening. Practicing Mindfulness in Daily Life
Read a fragment
Instant download
after payment (24/7)
Wide range of formats
(for all gadgets)
Full book
(including for Apple and Android)
The three steps to awakening are three stages of meditation practice: the first stage involves observing the breath, the second is contemplating one's experience as a whole based on the breath, the third is indiscriminate awareness, that is, attentive presence in the present without relying on an object. In addition to in-depth instructions on formal practice (in the four traditional postures), the book places great emphasis on awareness in the context of life and relationships. The book also includes the author's warm memories of meetings with Krishnamurti, his first teacher.
The publisher's layout has been preserved in PDF A4 format.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/67830336/UA
Data sheet
- Name of the Author
- Розенберг Ларри, Циммерман Лора
- Language
- Ukrainian
- Age
- 16
- Series
- Самадхи (Ганга - Ориенталия)
- Release date
- 2013
1 book by the same author:
Products from this category:
The three steps to awakening are three stages of meditation practice: the first stage involves observing the breath, the second is contemplating one's experience as a whole with support ...