Food rules. Breakthrough Nutrition Ideas to Help Prevent Common Diseases
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Most of us believe that animal protein is healthy and there is nothing to replace it. But does this belief have any real basis? Dr. Campbell, a pioneering scientist and influential nutritionist, once turned this view around. His observations, published in the China Study, amazed the whole world and became the subject of much discussion. In his new book, The Rules of Eating, he goes even further and further explores the aspects and benefits of whole, plant-based foods. This book is an alternative point of view on the established rules of healthy eating and fundamental work on nutrition. Its author invites everyone to rethink their eating habits, guided not by popular myths and outdated dogmas, but by a scientifically proven knowledge base. He examines the history of diseases and their treatments, analyzes the current state of the food industry, and lays down the ground rules for a whole, plant-based diet. And, most importantly, it explains how with the help of such a diet you can protect yourself from cancer, heart and vascular diseases and diabetes.
Editorial layout saved in PDF A4.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/65329657/UA
Data sheet
- Name of the Author
- Кэмпбелл Колин, Дисла Нельсон
- Language
- Ukrainian
- Age
- 12
- Series
- Сила питания. Передовые исследования, которые изменят вашу жизнь
- Release date
- 2020
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Most of us believe that animal protein is healthy and there is nothing to replace it. But does this belief have any real basis? Dr. Campbell, pioneering scientist and...