The wisdom of worry. How to learn to listen to yourself when the heart is out of place
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We live in an age of anxiety. According to the World Health Organization, 260 million people worldwide have been diagnosed with an anxiety disorder – and millions more have it without a diagnosis. Before the feeling of anxiety, as well as the feeling of loss, everyone is equal: no matter how old you are, where you live, what you look like, how much money you earn, what gender you are: in the end everyone will meet with anxiety in the dark of the night. In this book by psychotherapist Sheryl Paul, you'll learn how to face your anxiety rather than run from it, how to uncover the source of your discomfort, and find the wealth of self-discovery within you.Editorial design preserved in PDF A4.Editorial design preserved. p>
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/64714322/UA
Data sheet
- Name of the Author
- Пол Шерил
- Language
- Ukrainian
- Age
- 18
- Series
- Practical psychotherapy
- Release date
- 2019
2 books by the same author:
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We live in an age of anxiety. According to the World Health Organization, 260 million people worldwide have been diagnosed with an anxiety disorder - and more...