Qigong. Reflections on the secrets of a long life on the steps of Shaolin
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The pages of the book will tell about the ancient qigong system. The proposed exercises do not require much time and effort, without restrictions on age and diseases. Despite the simplicity in execution, they will give a healing and rejuvenating effect, help cleanse the body of diseases and toxins, calm the nerves, relieve physical stress and fatigue, restore strength and function of internal organs and systems, normalize weight and pressure, strengthen muscles, bones and blood vessels, learn simple self-help techniques.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/39425439/UA
Data sheet
- Name of the Author
- Белова Людмила
- Language
- Ukrainian
- Age
- 16