HBR guide. stress at work
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For most of us, work is a constant source of stress. Irritation accumulates, insomnia torments, fatigue gradually undermines health. And if you are now working "at increased speed", there is a risk of burnout.How to break this vicious circle? How to be successful without sacrificing your own health and personal life?This book is a collection of the best Harvard Business Review articles on resilience. With it, you can learn how to recover, make your schedule flexible, not abandon your family, and even use stress to increase productivity.Published for the first time in Russian.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/44922365/UA
Data sheet
- Name of the Author
- Harvard Business Review Guides
- Language
- Ukrainian
- Age
- 12
- Series
- Harvard Business Review Guides
- Release date
- 2014
3 books by the same author:
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For most of us, work is a constant source of stress. Irritation accumulates, insomnia torments, fatigue gradually undermines health. And if you are this...