The book reveals the hidden secrets of fasting. The author examines in detail not only the processes that occur during fasting in the physical body, but for the first time reveals the deep transformations of consciousness in the subtle bodies of a person. In addition, the book interestingly and fascinatingly illuminates the yogic path of human self-realization in the conditions of the Quantum Leap. Conscious fasting on the pages of the book appears as one of the most reliable and affordable ways to achieve Ascension and Transformation. The reader will learn the secrets of a new way of thinking in the Fifth Dimension and the secrets of achieving a mystical state of Awareness. At the end of the book, the author gives "unknown" techniques of Ascension in the body and building the Body of Light, developed and tested in practice by the famous Yoga Teacher Georgy Boreev. The book is intended for a wide range of readers.Editorial design preserved in PDF A4 format.