Without глютена. Without a lactose. Healthy meal
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Any diet has limitations. And limit yourself - all right, but limit your family! They (family members) will sympathize with you, but it's scary to think how they will react to a diet dinner or a Sunday lunch without pie. Refuse buns, cakes, pasta, plain bread, sausages | or from sour cream, butter, yogurt voluntarily, hardly anyone can: what then is there?
And to cook separately for the husband, children, separately - for yourself: where to get the strength and time ?!
There is a way out - to cook delicious and varied food for the whole family without gluten and without lactose. And, if we talk about healthy food, then you can do without meat (at least sometimes).
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/38198944/UA
Data sheet
- Name of the Author
- Акулина Irene Aleksandrovna
- Language
- Ukrainian
- Age
- 16
- Release date
- 2018