The system of маздазнан has the ancient Egyptian roots and plugs in itself two aspects: spiritual and physical. Only uniting them, it maybe to attain healing without the use of medications and without bringing in of doctors. A book plugs in itself description of the different spiritual practices not tied to concrete religion, and also gives the detailed description of the system of exercises, that will help to get rid from pains in a back, elbows, knees, neck department backbone, and also will release from migraines, indigestion and edemata of different etiology.The publishing layout of book is stored in the format of PDF A4.