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Yoga in a hammock is unique practice that allows to listen to itself. Practice not only does a body strong and flexible but also return you in the state of childhood, waking up creative capabilities, clarity of mind and ability to be in a moment "here and now". In this book I collected the classic asanas of yoga and carried them in a hammock. Here is information about salutary effects and contra-indications. This manual will help to diversify practice, do her safe and effective. Save realized and concentration. And let practice with a hammock approach you to yoga, helping to attain unity of body, mind, soul and unity with the world.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/55307945/UA
Data sheet
- Name of the Author
- Дроздова Vera Viacheslavovna
- Language
- Ukrainian
- Age
- 12
- Release date
- 2018
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Yoga in a hammock is unique practice that allows to listen to itself. Practice not only does a body strong and flexible but also return you in сост...