Legendary Valentin Дикуль is the known specialist on illnesses of backbone. Hundreds of thousands of patients all over the world got healing on his methodologies. First book В.И. Дикуля inspired ten of thousands of people of different age seriously to take up the backbone. At each of them is the pain in a back. How from her to get rid?An academician Дикуль worked out the systems of exercise from pain in a neck and small of back and personally presents them on pages of the second book. Choosing the necessary system and following her, a city-dweller can be not afraid that motor-car corks, computer vigils or work-load, will injure the health of his back by not mobile work.Take advantage of unique possibility to find a healthy back on recommendations of the most authoritative specialist!