Health and beautiful figure after 50
Instant download
after payment (24/7)
Wide range of formats
(for all gadgets)
Full book
(including for Apple and Android)
Aleksej Гордовский is an author of popular blog about a health on YouTube and Яндекс.Дзен, man, that once simply wanted to be healthy, strong and beautiful. In the debut book "Health and beautiful figure after 50" Aleksej, divided by experience, will decompose on shelves all aspects of construction of beautiful figure after 50: how to put right the mode of day, how to work out a plan training, as correct to feed and how to find a stimulus to take up itself, in spite of withstand chart of life. In a book you will find answers for next questions:- How to find motivation and forces to go in for sports after 50?- What exercises will suit you at diseases and contra-indications?- What must a feed be, that fat left?- How to leave off to feel shy and go out into a trainer hall?
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/49209436/UA
Data sheet
- Name of the Author
- Гордовский Aleksej
- Language
- Ukrainian
- Age
- 12
- Series
- Fitness of Runet
- Release date
- 2019
1 book by the same author:
Products from this category:
Aleksej Гордовский is an author of popular blog about a health on YouTube and Яндекс.Дзен, man, that once simply wanted to be healthy, strong and beautiful. ...