Do you think that conduct the healthy way of life? Do you suppose that your eating habits are useful? And are you exactly sure that they to you on a benefit, but not in harm? Author of book Maria Попова, нутрициолог and author of blog about the healthy way of life @of smart _ manya, will help to understand the most popular myths and errors about the healthy way of life. you know, what dangerous training can be. Whether it is needed to renounce coffee and plug in the ration of суперфуды. It is necessary whether to hand over analyses and what референсные values on laboratory forms can differ from norms. Every woman will see itself in a role of main heroine, will remember the incorrect steps will understand how they are alike and appropriate. Obligatory reading for those, who is interested in the improvement of quality of the life.