The eighth book of series narrates about that, how to prolong youth in all her senses : a doctor and traveller Jan Раздобурдин tell about strengthening of immunity, correct meal, rejuvenating practices and herbares, clearing, love, happiness and eternal spring. Application of Indian, Chinese grass compositions and plants of our breadths is described. Concrete advices, recipes and methods, are given in this labour, how to be happy, how to promote life-breaths, to prolong the valuable stay on this planet and improve quality of this stay, and all of it by means of Ayurveda. Application of this ancient medical system can give fantastic results. An ayurveda is integral, universal, always searches spiritual reasons of illness, uses individual approach and does an accent on the way of life and feed. This science was used thousands of years back, all more often used now and it will be used in the future. Strong parties of Ayurveda are the cleansing programs, rejuvenation of organism, treatment of illnesses of gastrointestinal tract, vessels, joints, skin, reproductive sphere.A book is written maximally simply and easily, she will be interesting to not only the doctors and to the specialists of Ayurveda but also wide circle of readers.