An ayurveda is integral, universal, always searches spiritual reasons of illness, uses individual approach and does an accent on the way of life and feed. Application of this ancient medical system can give fantastic results. This science was used thousands of years back, all more often used now and will be used in the future. Strong parties of Ayurveda are the cleansing programs, rejuvenation of organism, treatment of illnesses gastrointestinal tract, vessels, joints, skin, reproductive sphere.Author of this labour is Jan Раздобурдин, doctor and traveller, and he incredibly enthrallingly acquaints readers with Ayurveda. Concrete advices, recipes and methods, are given in a book, how to be happy, how to promote life-breaths, as correct to feed and care of the skin, how to treat skin illnesses and problems of gastrointestinal tract and prolong it valuable stay on this planet. Application of Indian, Chinese grass compositions and plants of our breadths is expounded.A book is written maximally simply and easily, she will be interesting to not only the doctors and to the specialists of Ayurveda but also wide circle of readers not indifferent to the health.A publishing layout is stored in the format of PDF A4.