Мегамасса. Complex of training, feeds and disciplines for the achievement of ideal figure
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"Stanislav Линдовер is cult personality in the Russian and European world of bodybuilding and fitness. Due to the own system of training, including particular treatment of feed and observance of the special technique of implementation of exercises, Stanislav already a few decades supports the body in ideal proportions and increases a health.In this book Stanislav Линдовер is divided by the long-term experience of maintenance extreme form.The ideas described in a book will give a powerful start to each, even those, who already despaired to collect muscular mass.Rules of feed on every day, the manual illustrated in detail for training will be barriered you from errors, and due to important advices you will be able quickly to attain a maximal result and always to be on the peak of form.The system Линдовера will help to throw down overweight, work out muscular relief, improve physical indexes and to find a body about that you dreamed so a long ago!
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/41043427/UA
Data sheet
- Name of the Author
- Линдовер Stanislav Aleksandrovich
- Language
- Ukrainian
- Age
- 16
- Release date
- 2019