Diary as way to itself. 22 practices for self-knowledge and personality development
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Kathleen Adams is the known specialist on diary therapy - collected and analysed the real personal records of different people, in detail considering, what role one or another diary played in the achievement of concrete result. Reading her book, you know, what features in a conduct a diary convert him into the reliable instrument of self-examination and самоосознания and as a diary is able to help to improve mutual relations with surrounding, to educe subconscious reasons of your acts, recover a psychical equilibrium after experienced grief, to work out many accumulating problems, manage with offense, by sense of guilt and even to cure the spiritual wounds got in childhood.In Russian language published first.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/29610379/UA
Data sheet
- Name of the Author
- Адамс Кэтлин
- Language
- Ukrainian
- Age
- 12
- Release date
- 1990