It is simple unbearably. How to tame unpleasant ideas and learn to be glad to every day
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It is simple unbearably. How many it is possible to stand it. Every day the same. And how so badly all actually? Sometimes our ideas seem very realistic, but it is ideas just. German psychologist Бона Леа Шваб offers simple exercises on every day, that will help to tame unpleasant ideas, not sweat on little things and attain desired. A book can be read from start to finish, and it is possible to choose those exercises that to you needed right now.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/43663463/UA
Data sheet
- Name of the Author
- Шваб Бона Леа
- Language
- Ukrainian
- Age
- 16
- Series
- Practical psychotherapy
- Release date
- 2017
1 book by the same author:
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It is simple unbearably. How many it is possible to stand it. Every day the same. And how so badly all actually? Sometimes our ideas seem very realistic, ...