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It is simple unbearably. How to tame unpleasant ideas and learn to be glad to every day
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It is simple unbearably. How many it is possible to stand it. Every day the same. And how so badly all actually? Sometimes our ideas seem very realistic, but it is ideas just. German psychologist Бона Леа Шваб offers simple exercises on every day, that will help to tame unpleasant ideas, not sweat on little things and attain desired. A book can be read from start to finish, and it is possible to choose those exercises that to you needed right now.
BK/43663463/R
Data sheet
- Name of the Author
- Шваб Бона Леа
- Language
- Russian
- Age
- 16
- Series
- Practical psychotherapy
- Release date
- 2017
Reviews
Grade
Олександр
04/16/2023
04/16/2023
Ця книга - справжнє джерело натхнення та позитиву для кожного дн
"Це просто нестерпно" - це твір, який дійсно змінює погляд на щоденне життя та допомагає приборкати негативні думки. Автор, німецький психолог Бона Леа Шваб, пропонує читачам прості, але ефективні вправи на кожен день, які допомагають перетворити негатив у позитив та навчитися радіти кожному моменту. Ця книга - справжнє скарбниця мудрості та практичних порад, які можна впровадити у своє життя відразу. Читаючи цей твір, ви зрозумієте, що багато негараздів у нашому житті - лише уявлення, і що ми маємо силу змінити свої думки та підходи до життя. Рекомендую цю книгу всім, хто шукає джерело позитиву та внутрішнього спокою!
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It is simple unbearably. How many it is possible to stand it. Every day the same. And how so badly all actually? Sometimes our ideas seem very realistic, ...