Can our thoughts, emotions and mental suffering affect our body? And how! Remember how often people suffer from migraines or nausea in moments of extreme stress. Or how the intestines become upset as a result of experiences. Or how, during times of intense fear, it seems as if you are about to suffocate. Our psyche and our body are connected much more strongly than we think, and it is this amazing connection that the book of psychosomatologist Alexander Kugelyptadt is dedicated to. Based on the latest discoveries of science and on his practice, the author will talk about how psychosomatic diseases manifest themselves, why doctors sometimes cannot find the causes of physical symptoms and what to do to recover. His book contains 36 practical tasks that are aimed at identifying the problem, recognizing it and eliminating it. Attention! The information contained in the book cannot serve as a substitute for medical advice. You should consult with a specialist before taking any recommended actions.