Chicken broth for the soul. Recreate yourself. 101 inspiring stories about fitness, nutrition and self-improvement

Chicken broth for the soul. Recreate yourself. 101 inspiring stories about fitness, nutrition and self-improvement

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Do you want to lose weight, start eating right, develop healthy habits, and get in shape? There is no better motivation than hearing someone else's story. “Chicken soup for the soul. Reinvent yourself" is the best book for those starting a healthy lifestyle. Positive, practical and purposeful stories about fitness and working on yourself will tell you how to love yourself and inspire you to take a step towards a healthy, fit and beautiful body. Doctors predicted that after the accident, Danny would never be able to walk. But they didn't say anything about running...Gloria couldn't lose weight until she became a grandmother. Caring for a baby turned out to be a great way to lose weight. While Beth's friends were struggling with excess weight, she dreamed of gaining a few kilograms... Nancy lived in captivity of her own body all her life. Until one important event changed everything... Emily was overweight, and she believed that physical activity was not for her. But one day she found an activity that helped her gain self-confidence and a toned stomach. During yoga classes, Teresa secretly competed with other participants. But after a few months I realized that I no longer looked at others. And instead he competes with himself. And other 95 amazing stories that you won’t be able to tear yourself away from.



The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/671719/UA

Data sheet

Name of the Author
Джек Кэнфилд
Марк Хансен Виктор
Ричард Симмонс
Эми Ньюмарк
Language
Ukrainian
Release date
2018
Translator
Ирина А. Крейнина

Reviews

Grade 


12/25/2022

Надихаюча книга для всіх, хто прагне змін!

"Курячий бульйон для душі. Створи себе заново" - це справжня знахідка для тих, хто хоче змінити своє життя на краще. Кожна з 101 історій, представлених у книзі, наповнена емоціями, боротьбою та перемогами, які надихають на дії. Читачі знайдуть тут не лише мотивацію, але й практичні поради щодо фітнесу та здорового харчування. Історії героїв, які подолали свої страхи та бар'єри, змушують задуматися про власні можливості та цілі. Ця книга допомагає усвідомити, що зміни можливі, якщо ви готові працювати над собою. Вона підкреслює важливість самоприйняття та любові до себе, що є ключовими елементами на шляху до здорового способу життя. Я рекомендую цю книгу всім, хто хоче знайти натхнення, підтримку та нові ідеї для власного розвитку. Вона дійсно здатна змінити ваше ставлення до себе та до життя!

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Chicken broth for the soul. Recreate yourself. 101 inspiring stories about fitness, nutrition and self-improvement

Do you want to lose weight, start eating right, develop healthy habits, and get in shape? There is no better motivation than hearing someone else's story. “C...

Write your review

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