Chicken broth for the soul. Recreate yourself. 101 inspiring stories about fitness, nutrition and self-improvement
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Do you want to lose weight, start eating right, develop healthy habits, and get in shape? There is no better motivation than hearing someone else's story. “Chicken soup for the soul. Reinvent yourself" is the best book for those starting a healthy lifestyle. Positive, practical and purposeful stories about fitness and working on yourself will tell you how to love yourself and inspire you to take a step towards a healthy, fit and beautiful body. Doctors predicted that after the accident, Danny would never be able to walk. But they didn't say anything about running...Gloria couldn't lose weight until she became a grandmother. Caring for a baby turned out to be a great way to lose weight. While Beth's friends were struggling with excess weight, she dreamed of gaining a few kilograms... Nancy lived in captivity of her own body all her life. Until one important event changed everything... Emily was overweight, and she believed that physical activity was not for her. But one day she found an activity that helped her gain self-confidence and a toned stomach. During yoga classes, Teresa secretly competed with other participants. But after a few months I realized that I no longer looked at others. And instead he competes with himself. And other 95 amazing stories that you won’t be able to tear yourself away from.
Data sheet
- Name of the Author
- Джек Кэнфилд
Марк Хансен Виктор
Ричард Симмонс
Эми Ньюмарк - Language
- Russian
- Translator
- Ирина А. Крейнина