If you're overweight, there's a good chance you have unhealthy food cravings. However, you are not a glutton, you have no problems with willpower, and all self-deprecation about your relationship with food has absolutely no basis. The thing is that your hormones, taste buds and brain chemistry are at the mercy of the food industry. You are hooked, you have become something of a drug addict, hooked on the most terrible “drug” on the planet - sugar. Getting rid of such an addiction is not easy, but it is quite possible. And the ten-day detoxification program from Dr. Hyman will help you with this. Attention! The information contained in the book cannot serve as a substitute for medical advice. You should consult with a specialist before taking any recommended actions.