Don't distract me! How to stay highly focused no matter what

Don't distract me! How to stay highly focused no matter what

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FL/927775/UA
Ukrainian
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A clear plan for combating lack of concentration at work, based on many years of experience from a leading expert.

In his new book, a leading expert on attention deficit disorder examines one of the most important problems of our time: the inability to concentrate on work and - As a result, low productivity.

You're probably familiar with this: you can't focus on the current task because you're distracted by various tasks, messages and problems from all sides - and it seems that they are coming to you at the speed of light. This has a detrimental effect on both your productivity and how you feel outside of work.

It's time to take control of the situation. Dr. Hallowell has researched the underlying causes of people's inability to concentrate and is confident that standard advice like “make a to-do list” or “manage your time better” does not work because it does not address the true causes of distraction.

In Part One In the book, he examines the root causes of loss of focus—from multitasking to mindlessly browsing social media—and the psychological and emotional issues behind them. The second part of the book will help you develop the skill of concentration, thanks to which you will be able to get closer to your professional and personal goals.

Who is this book for

For everyone who wants to be more successful at work and not get distracted.



The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/927775/UA

Data sheet

Name of the Author
Эдвард Хэлловэлл
Language
Ukrainian
Release date
2015
Translator
Александр Николаевич Анваер

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Don't distract me! How to stay highly focused no matter what

A clear plan for combating lack of concentration at work, based on many years of experience from a leading expert.

In his new book, a leading expert o...

Write your review

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