A clear plan for combating lack of concentration at work, based on many years of experience from a leading expert.

In his new book, a leading expert on attention deficit disorder examines one of the most important problems of our time: the inability to concentrate on work and - As a result, low productivity.

You're probably familiar with this: you can't focus on the current task because you're distracted by various tasks, messages and problems from all sides - and it seems that they are coming to you at the speed of light. This has a detrimental effect on both your productivity and how you feel outside of work.

It's time to take control of the situation. Dr. Hallowell has researched the underlying causes of people's inability to concentrate and is confident that standard advice like “make a to-do list” or “manage your time better” does not work because it does not address the true causes of distraction.

In Part One In the book, he examines the root causes of loss of focus—from multitasking to mindlessly browsing social media—and the psychological and emotional issues behind them. The second part of the book will help you develop the skill of concentration, thanks to which you will be able to get closer to your professional and personal goals.

Who is this book for

For everyone who wants to be more successful at work and not get distracted.