According to relentless statistics, about 85% of European women suffer from cellulite. The modern fashion and beauty industry has turned a typical feature of Caucasian women into a terrible disaster. And today, in pursuit of ideal forms, we are fighting the “orange peel” in every imaginable way. However, often our energy, money and time are wasted: the fact is that the fight against cellulite can only be effective when it is carried out using several means, competently and purposefully. One of the main ones is anti-cellulite gymnastics, which is given special attention in this book.