Fletcherism: What It Is; Or, How I Became Young at Sixty
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"Fletcherism: What It Is; or, How I Got Younger at Sixty." The author of the book, Horace Fletcher, talks about his own experience in applying the principles of Fletcherism - a nutritional system that involves slow and careful chewing of food for the purpose of better digestion and better assimilation of useful substances by the body. In the book, the author shares not only his experience, but also reveals the essence of Fletcherism, its impact on health and longevity. Readers will find in this book useful advice on a healthy lifestyle and nutrition, as well as the hoped-for help in maintaining their health and youth at any age.
GB/883833/R
Data sheet
- Name of the Author
- Horace Fletcher
- Language
- English
- Release date
- 2014-10-02
- Title
- Fletcherism: What It Is
Or, How I Became Young at Sixty - Subject
- Mastication
Nutrition
QP
6 books by the same author:
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"Fletcherism: What It Is; or, How I Got Younger at Sixty." The author of the book, Horace Fletcher, talks about his own experience in applying the principles of...