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How to overcome panic. Self-help guide using cognitive behavioral techniques
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The book tells you how to master the skills necessary to overcome and prevent panic attacks and associated agoraphobia. It will serve as a reference book for everyone who is susceptible to these disorders, as well as their loved ones, friends and acquaintances. Recommended for psychologists, social workers, medical professionals and anyone interested in self-regulation techniques.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/237446/UA
Data sheet
- Name of the Author
- Виджая Маникавашагар
Деррик Силов - Language
- Ukrainian
- Release date
- 2014
- Translator
- Наталья Борисовна Буравова
1 book by the same author:
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The book tells you how to master the skills necessary to overcome and prevent panic attacks and associated agoraphobia. It will serve as a reference book for...