How to overcome panic. Self-help guide using cognitive behavioral techniques
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The book tells you how to master the skills necessary to overcome and prevent panic attacks and associated agoraphobia. It will serve as a reference book for everyone who is susceptible to these disorders, as well as their loved ones, friends and acquaintances. Recommended for psychologists, social workers, medical professionals and anyone interested in self-regulation techniques.
FL/237446/R
Data sheet
- Name of the Author
- Виджая Маникавашагар
Деррик Силов - Language
- Russian
- Translator
- Наталья Борисовна Буравова
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The book tells you how to master the skills necessary to overcome and prevent panic attacks and associated agoraphobia. It will serve as a reference book for...