Ekaterina Mirimanova, the author of the most popular weight loss system in Russia over the past five years, “Minus 60,” presents a new book of recipes for followers of her system. 100 dishes for each meal - breakfast, lunch and dinner - will help you diversify your menu in the process of losing weight. You will forget about strict diets, about excluding fatty, starchy and sweet foods from your diet. This book contains recipes for cakes, pastas and salads with mayonnaise. What's the secret? How can this help in losing excess weight? Nothing complicated: the main thing is to follow a few simple rules. And also have lunch and dinner in accordance with the grocery lists given in the book. And then your result will be as excellent as that of Ekaterina herself, who lost 60 kg several years ago and maintains excellent shape to this day, as well as of more than three million of her followers. Losing weight using the “Minus 60” system is not only fast and effective, but also very tasty!