Qigong – Iron Shirt
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"Qigong - Iron Shirt" is a book that explores the techniques and methods of Qigong for strengthening the body and developing internal energy. The author explains in detail the basic principles of qigong, which help maintain health, improve physical fitness, and ensure harmony in the work of internal organs. The book contains illustrations to help you better understand the exercises, as well as advice on how to practice them regularly. "Qigong - Iron Shirt" will be a useful guide for those interested in internal development, health maintenance and self-improvement through the study of Qigong.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/819940/UA
Data sheet
- Name of the Author
- Мантэк Чиа
- Language
- Ukrainian
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"Qigong - Iron Shirt" is a book that explores the techniques and methods of Qigong for strengthening the body and developing internal energy. The author explain...