This book is about how to restore your vision and give up contacts and glasses. Combining the advanced experience of Western medicine and the ancient knowledge of the East, its authors described a method that allows you to quickly restore strength to weakening eyes and not have problems with them even in old age. Effective eye training techniques are discussed in detail, as well as, very important, methods of cleansing the body from toxins and the improvement of specific internal organs, on which the quality of vision directly depends. In addition, comprehensive recommendations are given regarding proper nutrition and a healthy lifestyle. The instructions offered in the book are such that they can be followed at home, at work, and even while driving a car. Moreover, it is possible that your vision will begin to improve after the first lesson.