Ayurveda (“ayu” - life and “veda” - knowledge leading to perfection) is the science of life that uses methods of physical, mental and spiritual improvement. From the point of view of Ayurveda, the body is not only a biological object consisting of cells and organs, but also a stream of consciousness that creates, shapes and controls all processes. And therefore a person, at his own will, can change the state of his body. Thousands of years before modern medicine discovered the connection between body and mind, Vedic teachers developed creative technologies that work with the deepest levels of consciousness. One of them was the science of sound, vibrational medicine, or mantrotherapy. If we learn to maintain balance not only in the body, but also in thoughts and emotions, we will overcome helplessness in the face of illness and the aging process, and our internal development will be limitless.